SERVICES
1
Three (3) month
individual coaching
package
Recommended minimal timeframe to begin addressing your initial
1-2 wellness goals.
Three one-hour weekly sessions, then one week off, for three months.
Coach is additionally available to you via secure chat and email for support during normal business hours, Mon-Fri, 9 am-5pm MST (when not in a session
with another client).
2
Four (4) month
individual coaching
package
Recommended minimal timeframe to begin addressing
2-3 wellness goals.
Three one-hour weekly sessions, then one week off, for four months.
Coach is additionally available to you via secure chat and email for support during normal business hours, Mon-Fri, 9 am-5pm MST (when not in a session
with another client).
3
Customized
Packages
Individualized
and
group
packages can be created
upon discussion
of your
health and wellness goals.