TESTIMONIALS
The holistic nursing approach is new to me and suits me well. Multiple Sclerosis makes all parts of my life challenging. Heather not only looks out for my physical well-being with her incredible background and understanding of my particular diagnosis, she reminds me that I’m way more than a diagnosis. She also challenges me and questions me on other parts of my life.
-- C.A., 59, New Mexico
Before I started working with Heather, I felt like I was constantly rushing around and stressed. I really liked how Heather was always calm, kind, and understanding. While working with Heather, I learned that it is okay that things happen in life, and it will go on. Through working with Heather, I gained the benefit of feeling more relaxed, comfortable, and confident with mindfulness practices. I really liked how Heather always brought something new to the sessions to try. I felt she was constantly doing research to try to improve her mindfulness practices. I would recommend Heather as a mindfulness practice leader and Nurse Coach to anyone I know.
--K.A.B., 36, Iowa
With these sessions, I was able to reflect on how much I have grown as a nurse, gain confidence in what I have done over the year and be proud of who I am and what I have accomplished.
She was also able to help me focus on new goals and to really get serious about my health. She created a habit tracker for me that has been very useful these last few weeks in keeping me accountable in my journey. She also helped me come up with strategies to tell others in my personal and professional life about these goals to get support from those around me.
Heather encouraged me in a positive manner and gave me the tools I need to keep growing and achieving more in my life.
I would recommend nurse coaching with Heather for anyone who just needs some push to achieve what they want in their life!
-- E.G., 26, New Mexico
Heather coached me through a very busy season in life and helped me organize and prioritize my self care and goals in order to maintain my forward growth amidst the chaos. Working with Heather helped me remain grounded and confident.
I had a great experience working with Heather and so appreciated her organization and planning to ensure we continued on with forward progress even when I was feeling scattered. I was able to further invest in my own self care with confidence and prioritize my needs while still lovingly and fully caring for my family. I felt like working with Heather helped me give myself permission to put my needs near the top of the list of needs in my family and to include my wants above the wants of my children.
I would recommend Heather as a coach to people who are feeling scattered, who need to ground, prioritize and breathe into their life some intention. I think Heather would be a fantastic coach to someone looking for an opportunity to boost their confidence and move through decisions with ease and empowerment.
--Debbie, 39, Colorado
I was going through a tough time in my marriage, which was draining my self-esteem. However, being able to talk about it with someone who is not biased and just listened, giving insight to my words spoken and the emotions that may have come up allowed me to take insight to reasons why I felt as I did and the reactions that were unfolding. Heather’s coaching empowered me to have some confidence in me as a person and I began to enjoy the journey again. Her coaching has taken me back to the person I was years ago, positive, energetic and enjoying the journey. -- C.S., Texas
Heather created a safe and calm space to explore and learn. I’ve learned where the root of some of my insecurities have come from, and I’ve learned just how important it is to prioritize self-care in one of the craziest times of my life.
She recognized quicky the things I needed to prioritize in my life to keep a healthy balance. Meeting with Heather has given me time to explore, time to reflect, time to plan. It’s self-care in a way that I haven’t experienced. It’s a time to really progress forward in making and meeting goals. She offered accountability that felt encouraging and nonjudgmental.
-- L.R., 55, Utah
Before working with Heather in the coaching sessions, I felt disorganized and overwhelmed in my nursing career as a new grad. We created strategies together for time management skills.... This helped a lot with how overwhelmed I was feeling by being able to accomplish tasks and address my mental health needs in a better way.
Not only did we work on professional skills, we worked on communication strategies that I was able to use in my personal life when I ran into issues with my personal relationships. By following the plans we set up I was able to achieve a better work-life balance and had better sleep health as well.
I feel my confidence both professionally and personally has increased after working with Heather, and I feel more equipped to go after things I want in life and address situations that bring stress to me in a healthy manner. I recommend working with Heather to achieve your goals and improving your overall health!
-- E.L., 27, New Mexico
Heather is an exceptional Nurse Coach who truly cares about her clients. Her ability to connect with people on a deep level is incredibly comforting. She was able to listen deeply and came to know and understand me. Heather's authenticity and genuine support created a safe and nurturing space for me to grow and evolve.
Her coaching helped me step outside my comfort zone in both business and personal areas. Heather’s belief in my abilities inspired me to embrace my strengths and develop a more confident mindset. She helped me to identify that I still had some limiting beliefs and then step into my potential. I’m incredibly grateful for Heather’s support and guidance.
I highly recommend Heather to anyone seeking to improve their well-being, advance their career, or simply live a more fulfilling life. Her coaching has had a profound impact on me, and I am grateful for her expertise, authenticity and support. She is truly a gift to the nursing profession and to me.
-- M.S., 55, West Virginia
